Coming Soon Notice
Pattern Proof is currently being developed. Pre-order today and you’ll automatically receive it as soon as it’s released. Your support helps us prioritise the tools our community needs most.
Many people can describe individual incidents.
Far fewer can explain the pattern.
Pattern Proof is designed to help you connect seemingly unrelated events into a clearer picture of coercive control and emotional manipulation.
Instead of looking at arguments one by one, you’ll begin recognising repeated behaviours, escalation, cycles and their impact on your life.
Whether you’re trying to understand your own situation, prepare for therapy or organise information for professional support, Pattern Proof helps turn confusion into clarity.
Key Benefits
- Identify repeated manipulation patterns
- Recognise escalation over time
- Categorise behaviours consistently
- Connect separate incidents into one timeline
- Track emotional, financial and practical impact
- Improve conversations with professionals
- Reduce self-doubt through pattern recognition
- Works alongside evidence tracking tools
What’s Included
- Coercive control mapping workbook
- Pattern identification guide
- Behaviour categorisation worksheets
- Escalation tracker
- Frequency tracker
- Impact mapping pages
- One-page summary template
- Google Sheets pattern dashboard
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